Ananda Foakes

New To Yoga

For those new to yoga, coming to a class can be daunting but Ananda’s gentle but firm approach will quickly put you at ease whether one 2 one or in a class environment. You’ll be asked if you have any injuries or conditions that could mean some poses may need[…]

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Advanced In Yoga

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Dynamic Yoga

Dynamic yoga is also known as Vinyasa Yoga and is a lively (sometimes strong)  flowing class combining sequences, balances and standing poses.

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Yoga for Men

Ananda encourages both men and women to yoga and often sees men making up between 30-40% of her classes. Many, but not all men often have particularly tight leg, glute and lower back muscles. If this is the case for men or women, Ananda is able to work with the[…]

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TimeTable

Class timetable is changing on a weekly basis, Keep up to date and have a look at what we have to offer.

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